flyte plans

elevate

Take Flyte

Lets collaborate! Whether you are just getting started or have been a long time lover of running, we can work together to construct a plan that fits YOU and your lifestyle. Not only that, but a personal Flyte coach is available for extra accountability or one-on-one conversations if needed too!

flyte plans

Get a customized running training plan created just for you by your Flyte Coach, Leslie Davis, with specific distances, paces, and workouts noted for your individual needs and specific running goals.

virtual personal flyte coach

Includes: Initial consultation to review running history, establish goals, and determine current level of fitness; customized training plan with personalized running workouts, distances, and paces delivered monthly; bi-monthly check-ins to review trainning plan, discuss progress, and address any questions or concerns; and personal 24×7 access to your coach via text and email.

flyte fitness

Developing a plan that includes both running and running related cross training can be hard and often times very confusing.  Let me help you take the guesswork OUT of this essential aspect of training and set you up with tools that will help you prevent injury and develop as an athlete.